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Trying to find a https://www.thedentalboutique.ae each time your old one gets frayed often involves combing through supermarket shelves laden with numerous toothbrush colours, types and brands.
Making a choice on the right toothbrush to get can get quite confusing with the numerous forms of toothbrushes in the market. But additionally there are those people who simply pick up the very first toothbrush they see, without considering its use and functionality.
However, for effective dental care, it's important to choose a toothbrush predicated on several important factors and individualised to your needs. Below are a few things you should think about when selecting a toothbrush:
Size of brush head: How big the head of your toothbrush is essential as it can affect the grade of your brushing. Although brush heads come in many sizes, small-headed brushes effectively reach all regions of the mouth, including hard-to-reach molars.
In regards to the handle, it's best not to pass by aesthetic features such as colour and design. You want to ensure the handle fits comfortably in your hand so you can get a good grip to brush your teeth effectively. It must be easy to manoeuvre and preferably have a non-slip surface.
Locate a seal of approval: Dental associations and well recognised professional bodies such as the British Dietetic Association (BDA) or American Dental Association (ADA) carry out their very own research into the effectiveness of toothbrushes, so purchasing one that has a stamped seal of approval provides you with peace of mind that the brush conforms to the highest standards.
Select the best form of bristles: Toothbrush bristles, whether manual or electric, are usually made of nylon bristles that can come in a soft, medium and hard variety. You might think that the hard-bristled toothbrush would be best for cleaning your teeth efficiently. However, most dental professionals recommend soft to medium strength bristles whilst the hard variety could cause your gums to recede if too much pressure is applied. Also, you run the risk of damaging your tooth enamel if you over-zealously brush with hard bristles.
As long as you effectively brush your teeth for two minutes, a soft or medium bristled toothbrush should suffice.
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Is manual or an electric toothbrush better?
In accordance with studies carried out by the Cochrane Review in the UK and by the ADA, both electric and manual toothbrushes are good at removing oral plaque that creates decay and gum disease. Provided you spend two minutes everytime you brush twice daily with fluoride toothpaste, however, research and studies show electric toothbrushes to be far superior for their manual counterparts are plaque removal efficacy.
A powered toothbrush also helps if you:
Have limited mobility
Have a tendency to brush too vigorously as they have pressure sensors that warn you of the damage that could be caused
Need assistance to assist you brush for the gold-standard 2-minutes (electric toothbrushes come with a built-in timer)
How often should you replace your toothbrush?
According to the ADA, all toothbrushes have to be replaced every three to four months. However, you will need to displace it sooner if it begins showing signs of wear-and-tear.
If a guide toothbrush is that which you use, you should entirely change it with a fresh one. By having an electric toothbrush, you could only have to replace the removable head.
It's important to change https://www.thedentalboutique.ae/dental-crown-in-dubai/ after coping with a cold. Failure to take action might result in reinfection from the assortment of germs on your brush's bristles. Besides brushing your teeth with fluoride toothpaste twice a day and flossing daily, dental cleanings every six months are key to preventing tooth decay and gum disease.
Micris Dental Clinic includes a great team of dentists and dental hygienists who use the latest technology to provide orally a comprehensive cleaning. Call us today to schedule your oral hygiene session.
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